FAQ

1. What is frequency therapy? How does it work?

Answer:
Frequency therapy is a wellness approach that uses specific sound frequencies to support physical, mental, and emotional health. The concept is based on the principle of resonance—the idea that every cell in the human body has a unique frequency at which it naturally vibrates. When exposed to certain external frequencies that align with or complement these natural vibrations, the body can experience a state of balance, which may help alleviate stress, improve focus, promote relaxation, and even support physical recovery.

At SanaSonic, we create sound frequencies designed to interact with the body in this way, helping to “tune” it for optimal well-being. Each of our downloadable web apps is tailored to specific needs, making frequency therapy accessible and easy to use.

2. How do SanaSonic web apps differ from traditional sound healing tools?

Answer:
Traditional sound healing often requires specialized tools, such as tuning forks, singing bowls, or expensive equipment that emits specific frequencies. SanaSonic simplifies this process by offering digital, downloadable apps that deliver the same benefits via any device with a modern web browser. This means that you don’t need to purchase costly hardware or book appointments with therapists to enjoy the benefits of frequency therapy.

Each SanaSonic app is carefully crafted to play therapeutic frequencies that target different wellness needs. By providing a portable, affordable solution, we make it easy for you to integrate frequency therapy into your everyday life.

3. Why are harmonics used in SanaSonic apps, and how do they work?

Answer:
Many beneficial therapeutic frequencies are outside the range of human hearing (20 Hz to 20,000 Hz). To make these frequencies audible while preserving their effects, SanaSonic uses harmonics. Harmonics are natural multiples of a base frequency that resonate with it, capturing the energy of the original frequency in a way that remains effective and perceptible.

By shifting inaudible frequencies up or down by octaves (dividing or multiplying by powers of two), our apps create harmonics that maintain the therapeutic impact while remaining within the audible range. This allows users to experience the benefits of these frequencies without needing specialized audio equipment.

4. Are SanaSonic web apps safe to use?

Answer:
Yes, SanaSonic web apps are safe for most users. Frequency therapy involves exposure to low-level sound waves that are not harmful to the body. However, individuals with specific health conditions (such as epilepsy or certain types of hearing sensitivity) should consult with a healthcare professional before using sound therapy. Additionally, SanaSonic apps are not intended to replace medical treatment; they are meant to complement wellness practices by promoting relaxation, balance, and focus.

5. Do I need special equipment to use SanaSonic apps?

Answer:
No special equipment is required! Our web apps work on any device with a modern web browser, including smartphones, tablets, and computers. We recommend using quality headphones or speakers to fully experience the frequencies, but you don’t need any additional hardware. Just download the app, open it on your preferred device, and start your frequency therapy session.

6. Can I use multiple SanaSonic apps at once, or do I need to focus on one at a time?

Answer:
While each SanaSonic app is designed to target a specific wellness need, you can experiment with combining different apps based on your personal goals. However, we recommend starting with one app at a time, as this allows you to fully experience its effects. Once you become familiar with the sensations and benefits of each app individually, you can create a routine or combine apps in a way that best supports your overall well-being.

7. How long should I use SanaSonic apps per session?

Answer:
The ideal session length varies depending on your wellness goals. For general relaxation, a 10-15 minute session is often sufficient, while longer sessions (up to 30 minutes) can be beneficial for deeper focus, meditation, or recovery needs. Always listen to your body—if you feel discomfort or fatigue, take a break. Frequency therapy works best when integrated naturally into your routine, so feel free to adjust session lengths to suit your comfort and lifestyle.

8. Are the effects of frequency therapy immediate, or do they take time?

Answer:
Some people report feeling relaxed or mentally refreshed immediately after a session, while others may need a few sessions to notice the effects. Like many wellness practices, frequency therapy’s benefits often build over time, especially when used consistently. The key is to be patient and incorporate the apps into your daily or weekly wellness routine, allowing your body and mind to gradually respond to the frequencies.

9. Is there scientific evidence supporting the benefits of frequency therapy?

Answer:
Frequency therapy is supported by both ancient practices and emerging scientific research. Studies have shown that sound waves can influence brainwaves, alter cellular activity, and promote states of relaxation and focus. Techniques like binaural beats, pulsed electromagnetic fields (PEMF), and vibrational therapy have documented positive effects, and many frequency therapy methods are now used in holistic and integrative medicine settings. While research is ongoing, the anecdotal and experiential benefits observed by practitioners and users support frequency therapy as a valuable wellness tool.

10. What wellness goals can SanaSonic apps help me achieve?

Answer:
SanaSonic apps are designed to support a wide range of wellness goals, including:

• Relaxation: Frequencies that help calm the mind and relieve stress.
• Mental Clarity: Apps to improve focus and cognitive function.
• Physical Recovery: Frequencies aimed at supporting muscle relaxation and aiding recovery.
• Emotional Balance: Frequencies that promote a sense of calm, well-being, and emotional stability.

Each app’s description provides specific information on its intended benefits, allowing you to choose the best app for your wellness goals.

11. Are SanaSonic apps effective for everyone?

Answer:
Frequency therapy can be a deeply personal experience, and individuals may respond differently to specific frequencies. Factors such as personal sensitivity, mindset, and even the environment can influence how effective frequency therapy feels. While many users report positive outcomes, we encourage experimenting with different apps to discover which frequencies resonate best with you.

12. How do I download and start using a SanaSonic web app?

Answer:
Downloading and using a SanaSonic app is simple:

1. Browse the App Library: Visit our website and explore the range of available apps, each tailored for different wellness goals.
2. Purchase and Download: Select the app that fits your needs, complete the purchase, and download it.
3. Open and Play: Launch the app in any modern web browser, connect headphones or speakers for the best experience, and start your session.

Our apps are user-friendly, so you’ll be enjoying frequency therapy in just a few minutes!

13. Can frequency therapy replace medical treatment?

Answer:
No, SanaSonic apps are not a substitute for professional medical treatment. Frequency therapy is a wellness tool meant to complement traditional and integrative healthcare practices, not to replace them. Always consult a healthcare provider for serious health conditions, and consider frequency therapy as an additional wellness practice that may enhance your overall sense of well-being.

14. What if I have technical issues with my app?

Answer:
Our support team is here to help with any technical questions or issues. If you experience difficulties downloading or using an app, please reach out to us through the contact form on our website, and we’ll assist you promptly. We strive to provide a seamless experience for every user, so don’t hesitate to ask for support if you need it.

15. How often should I use SanaSonic apps to see results?

Answer:
The frequency of use can vary depending on your wellness goals and personal response. Many users find benefits in using the apps daily, while others may only need them a few times a week. We recommend experimenting to see what works best for you. Consistency is key—by making SanaSonic apps a regular part of your routine, you’re likely to notice more sustained and meaningful benefits over time.